Day 9 of the Optifast diet. So far, so good. I lost 16.5 pounds at the weigh in on Day 7, so I'm feeling pretty good about that. I still get the urge to eat, but I find if I take my shakes on time that I don't really get hungry. Energy level is good and clothes are already fitting me that previously didn't fit. For instance, today I'm wearing my Rays jersey and it's actually a little bit loose.
Starting Weight 334.5
Week 1 Weight 318.0.
Let's see what week two brings...
About Me
- Estolano in San Diego
- chula vista, California
- Random thoughts, some of them funny, from a San Diego divorce and criminal defense attorney, as he fights for his clients in Court, fights the battle of bulge and goes through life.
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